PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:48:31 00:48:31 00:52:12
16 Mile
20 Mile
5k 00:24:20 00:24:20
Half Marathon 01:50:02 01:50:02
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:24:20 00:24:20 Senior 1 5 KM
10k -7.1% 00:48:31 00:48:31 Senior 6 60 KM
Half Marathon 01:50:02 01:50:02 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:48:31 00:48:31 Senior 2 20 KM
2020 Half Marathon 01:50:02 01:50:02 Senior 1 21.098 KM
2019 10k -4.7% 00:48:31 00:52:12 Senior 4 40 KM
2016 5k 00:24:20 00:24:20 Senior 1 5 KM