PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:50:20 00:53:35 00:50:20 00:52:51 00:50:31
16 Mile
20 Mile
5k
Half Marathon 01:34:22 01:34:22 01:59:05 01:36:45
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -4.4% 00:50:20 00:50:20 Senior 5 50 KM
Half Marathon -11.7% 01:34:22 01:34:22 V50 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 Half Marathon 01:34:22 01:34:22 V50 1 21.098 KM
2019 10k 00:50:20 00:53:35 V55 1 10 KM
2018 10k 00:50:20 00:50:20 Senior 2 20 KM
2018 Half Marathon 01:34:22 01:59:05 V55 1 21.098 KM
2016 10k 00:50:20 00:52:51 Senior 1 10 KM
2015 Half Marathon 01:34:22 01:36:45 Senior 1 21.098 KM
2013 10k 00:50:20 00:50:31 V50 1 10 KM