PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:42:19 01:04:57 00:42:19
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -13.7% 00:42:19 00:42:19 Senior 5 50 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:42:19 01:04:57 Senior 1 10 KM
2017 10k -14.9% 00:42:19 00:42:19 Senior 4 40 KM