PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:38:24 00:38:24 00:41:13
16 Mile
20 Mile
5k 00:18:57 00:18:57 00:19:23
Half Marathon 01:34:42 01:34:42
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -29.3% 00:18:57 00:18:57 V40 3 15 KM
10k -18.2% 00:38:24 00:38:24 V40 4 40 KM
Half Marathon 01:34:42 01:34:42 V40 6 126.588 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 Half Marathon 01:34:42 01:34:42 V40 6 126.588 KM
2023 10k 00:38:24 00:38:24 V40 2 20 KM
2022 5k 00:18:57 00:18:57 V40 1 5 KM
2021 5k 00:18:57 00:19:23 V40 2 10 KM
2017 10k 00:38:24 00:41:13 V35 2 20 KM