PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:37:48 00:37:48 00:38:26 00:41:39
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -19.9% 00:37:48 00:37:48 Senior 5 50 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2017 10k 00:37:48 00:37:48 Senior 1 10 KM
2016 10k -19.3% 00:37:48 00:38:26 Senior 3 30 KM
2015 10k 00:37:48 00:41:39 Senior 1 10 KM