PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:37:41 00:38:11 00:39:05 00:37:41
16 Mile
20 Mile
5k
Half Marathon 01:22:44 01:27:31 01:24:35 01:22:44 01:28:17
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -27.2% 00:37:41 00:37:41 Senior 3 30 KM
Half Marathon -23.8% 01:22:44 01:22:44 Senior 4 84.392 KM
51k 06:07:31 06:07:31 Senior 1 51 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 51k 06:07:31 06:07:31 Senior 1 51 KM
2024 10k 00:37:41 00:38:11 Senior 1 10 KM
2023 Half Marathon 01:22:44 01:27:31 Senior 1 21.098 KM
2022 10k 00:37:41 00:39:05 Senior 1 10 KM
2018 10k 00:37:41 00:37:41 Senior 1 10 KM
2017 Half Marathon 01:22:44 01:24:35 Senior 1 21.098 KM
2016 Half Marathon 01:22:44 01:22:44 Senior 1 21.098 KM
2015 Half Marathon 01:22:44 01:28:17 Senior 1 21.098 KM