PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:44:53 00:44:53
16 Mile
20 Mile
5k 00:30:21 00:39:44 00:30:21 00:35:55
Half Marathon 02:24:41 02:24:41
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -13.4% 00:30:21 00:30:21 Senior 3 15 KM
10k -25.6% 00:44:53 00:44:53 Senior 3 30 KM
Half Marathon -12.4% 02:24:41 02:24:41 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 Half Marathon -12.4% 02:24:41 02:24:41 Senior 3 63.294 KM
2022 10k -25.6% 00:44:53 00:44:53 Senior 3 30 KM
2017 5k 00:30:21 00:39:44 Senior 1 5 KM
2016 5k 00:30:21 00:30:21 Senior 1 5 KM
2015 5k 00:30:21 00:35:55 Senior 1 5 KM