PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:38:36 00:38:36 00:40:17 00:54:17
16 Mile
20 Mile
5k 00:30:52 00:30:52
Half Marathon 01:36:31 01:36:31
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:30:52 00:30:52 V35 2 10 KM
10k -14.5% 00:38:36 00:38:36 Senior 7 70 KM
Half Marathon 01:36:31 01:36:31 V55 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k -14.4% 00:38:36 00:38:36 Senior 4 40 KM
2019 5k 00:30:52 00:30:52 V35 2 10 KM
2019 10k 00:38:36 00:40:17 Senior 2 20 KM
2019 Half Marathon 01:36:31 01:36:31 V55 1 21.098 KM
2018 10k 00:38:36 00:54:17 V40 1 10 KM