PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:14:40 01:14:40
16 Mile
20 Mile
5k 00:32:47 00:35:05 00:32:47
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -4.0% 00:32:47 00:32:47 V35 3 15 KM
10k 01:14:40 01:14:40 V40 1 10 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2017 5k 00:32:47 00:35:05 V40 1 5 KM
2017 10k 01:14:40 01:14:40 V40 1 10 KM
2015 5k 00:32:47 00:32:47 V35 2 10 KM