PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:17:07 01:20:34 01:23:00 01:17:07
16 Mile
20 Mile
5k 00:38:57 00:38:57
Half Marathon 03:07:39 03:07:39
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:38:57 00:38:57 V55 2 10 KM
10k -34.5% 01:17:07 01:17:07 V45 4 40 KM
Half Marathon 03:07:39 03:07:39 V50 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 5k 00:38:57 00:38:57 V55 2 10 KM
2024 10k 01:17:07 01:20:34 V55 1 10 KM
2023 10k 01:17:07 01:23:00 V55 2 20 KM
2019 Half Marathon 03:07:39 03:07:39 V50 1 21.098 KM
2017 10k 01:17:07 01:17:07 V45 1 10 KM