PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:25:41 01:33:20 01:29:26 01:25:41
10k 00:55:03 00:55:03
16 Mile
20 Mile
5k 00:24:48 00:24:48
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:24:48 00:24:48 V65 2 10 KM
10k 00:55:03 00:55:03 V65 1 10 KM
10 Mile -10.3% 01:25:41 01:25:41 V60 4 64.36 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:55:03 00:55:03 V65 1 10 KM
2025 10 Mile 01:25:41 01:33:20 V65 1 16.09 KM
2023 5k 00:24:48 00:24:48 V65 2 10 KM
2022 10 Mile 01:25:41 01:29:26 V65 1 16.09 KM
2017 10 Mile 01:25:41 01:25:41 V60 2 32.18 KM