PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:23:28 01:23:28
10k 00:40:24 00:41:39 00:40:24
16 Mile
20 Mile
5k 00:18:15 00:18:15
Half Marathon 01:43:39 01:43:39
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:18:15 00:18:15 Senior 2 10 KM
10k -19.1% 00:40:24 00:40:24 Senior 3 30 KM
10 Mile 01:23:28 01:23:28 Senior 2 32.18 KM
Half Marathon -8.7% 01:43:39 01:43:39 V35 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 Half Marathon -8.7% 01:43:39 01:43:39 V35 3 63.294 KM
2023 10k 00:40:24 00:41:39 V35 2 20 KM
2021 5k 00:18:15 00:18:15 Senior 2 10 KM
2021 10k 00:40:24 00:40:24 Senior 1 10 KM
2017 10 Mile 01:23:28 01:23:28 Senior 2 32.18 KM