PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:47:52 00:48:57 00:47:52
16 Mile
20 Mile
5k
Half Marathon 01:44:05 01:49:17 01:44:05
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k 00:47:52 00:47:52 Senior 2 20 KM
Half Marathon -3.3% 01:44:05 01:44:05 Senior 6 126.588 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 Half Marathon -1.6% 01:44:05 01:49:17 Senior 3 63.294 KM
2017 10k 00:47:52 00:48:57 Senior 1 10 KM
2017 Half Marathon -5.0% 01:44:05 01:44:05 Senior 3 63.294 KM
2015 10k 00:47:52 00:47:52 Senior 1 10 KM