PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:41:02 01:41:02
10k 00:52:26 01:00:31 00:55:33 00:53:02 00:52:26
16 Mile
20 Mile
5k 00:25:41 00:28:52 00:25:41
Half Marathon 02:05:17 02:05:17
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -18.9% 00:25:41 00:25:41 V40 4 20 KM
10k -7.3% 00:52:26 00:52:26 V35 9 90 KM
10 Mile 01:41:02 01:41:02 V45 1 16.09 KM
Half Marathon 02:05:17 02:05:17 V45 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:52:26 01:00:31 V45 1 10 KM
2020 10 Mile 01:41:02 01:41:02 V45 1 16.09 KM
2020 Half Marathon 02:05:17 02:05:17 V45 1 21.098 KM
2019 5k 00:25:41 00:28:52 V40 2 10 KM
2019 10k 00:52:26 00:55:33 V40 2 20 KM
2018 5k 00:25:41 00:25:41 V40 2 10 KM
2018 10k -7.6% 00:52:26 00:53:02 V40 5 50 KM
2017 10k 00:52:26 00:52:26 V35 1 10 KM