PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:50:15 01:25:51 00:50:15
16 Mile
20 Mile
5k 00:30:44 00:34:09 00:30:44 00:31:53
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:30:44 00:30:44 V35 3 15 KM
10k 00:50:15 00:50:15 Senior 2 20 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 5k 00:30:44 00:34:09 Senior 1 5 KM
2017 5k 00:30:44 00:30:44 V35 1 5 KM
2017 10k 00:50:15 01:25:51 Senior 1 10 KM
2016 5k 00:30:44 00:31:53 Senior 1 5 KM
2014 10k 00:50:15 00:50:15 Senior 1 10 KM