PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:56:30 00:59:15 00:56:30
16 Mile
20 Mile
5k 00:26:03 00:26:03
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:26:03 00:26:03 Senior 2 10 KM
10k -17.3% 00:56:30 00:56:30 Senior 4 40 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:56:30 00:59:15 V55 1 10 KM
2017 5k 00:26:03 00:26:03 Senior 2 10 KM
2017 10k -17.3% 00:56:30 00:56:30 Senior 3 30 KM