PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:42:48 00:58:53 01:08:46 00:58:17 00:42:48
16 Mile
20 Mile
5k
Half Marathon 01:57:53 01:57:53
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -13.5% 00:42:48 00:42:48 V40 6 60 KM
Half Marathon 01:57:53 01:57:53 V45 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:42:48 00:58:53 V35 1 10 KM
2019 10k 00:42:48 01:08:46 V45 1 10 KM
2019 Half Marathon 01:57:53 01:57:53 V45 1 21.098 KM
2018 10k -12.3% 00:42:48 00:58:17 Senior 3 30 KM
2015 10k 00:42:48 00:42:48 V40 1 10 KM