PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:49:28 00:49:28 00:55:27
16 Mile
20 Mile
5k 00:32:12 00:32:12
Half Marathon 01:46:02 02:02:05 01:46:02
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:32:12 00:32:12 Senior 1 5 KM
10k 00:49:28 00:49:28 V40 2 20 KM
Half Marathon 01:46:02 01:46:02 Senior 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 Half Marathon 01:46:02 02:02:05 V40 1 21.098 KM
2018 10k 00:49:28 00:49:28 V40 1 10 KM
2017 5k 00:32:12 00:32:12 Senior 1 5 KM
2017 10k 00:49:28 00:55:27 Senior 1 10 KM
2013 Half Marathon 01:46:02 01:46:02 Senior 1 21.098 KM