PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:52:47 01:13:59 00:58:10 00:53:35 00:52:47 00:56:54
16 Mile
20 Mile
5k
Half Marathon 02:02:37 02:32:24 02:02:37
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -10.6% 00:52:47 00:52:47 V35 5 50 KM
Half Marathon 02:02:37 02:02:37 V35 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:52:47 01:13:59 Senior 1 10 KM
2025 Half Marathon 02:02:37 02:32:24 Senior 1 21.098 KM
2023 10k 00:52:47 00:58:10 V40 1 10 KM
2022 10k 00:52:47 00:53:35 V40 1 10 KM
2021 10k 00:52:47 00:52:47 V35 1 10 KM
2017 10k 00:52:47 00:56:54 V35 1 10 KM
2017 Half Marathon 02:02:37 02:02:37 V35 1 21.098 KM