PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:47:17 00:51:38 00:47:17
16 Mile
20 Mile
5k 00:24:54 00:24:54
Half Marathon 01:44:20 01:44:20
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:24:54 00:24:54 Senior 2 10 KM
10k -9.7% 00:47:17 00:47:17 Senior 5 50 KM
Half Marathon 01:44:20 01:44:20 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2017 10k 00:47:17 00:51:38 Senior 2 20 KM
2016 5k 00:24:54 00:24:54 Senior 2 10 KM
2016 10k -6.7% 00:47:17 00:47:17 Senior 3 30 KM
2016 Half Marathon 01:44:20 01:44:20 Senior 1 21.098 KM