PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k
16 Mile
20 Mile
5k 00:21:36 00:21:36 00:21:38 00:22:58
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -33.2% 00:21:36 00:21:36 Senior 6 30 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2017 5k 00:21:36 00:21:36 Senior 2 10 KM
2016 5k -33.1% 00:21:36 00:21:38 Senior 3 15 KM
2015 5k 00:21:36 00:22:58 Senior 1 5 KM