PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:52:06 00:52:06 00:53:24
16 Mile
20 Mile
5k
Half Marathon 01:31:40 01:31:40 01:32:17
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k 00:52:06 00:52:06 Senior 2 20 KM
Half Marathon -15.8% 01:31:40 01:31:40 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:52:06 00:52:06 Senior 1 10 KM
2020 Half Marathon 01:31:40 01:31:40 Senior 2 42.196 KM
2019 Half Marathon 01:31:40 01:32:17 Senior 1 21.098 KM
2017 10k 00:52:06 00:53:24 Senior 1 10 KM