PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:45:31 00:45:31 00:51:01
16 Mile
20 Mile
5k
Half Marathon 01:36:09 01:36:09 01:36:20
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k 00:45:31 00:45:31 Senior 2 20 KM
Half Marathon -14.2% 01:36:09 01:36:09 Senior 7 147.686 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon 01:36:09 01:36:09 Senior 1 21.098 KM
2024 Half Marathon -14.0% 01:36:09 01:36:20 Senior 6 126.588 KM
2022 10k 00:45:31 00:45:31 Senior 1 10 KM
2020 10k 00:45:31 00:51:01 V45 1 10 KM