PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:43:18 00:57:54 00:43:18 00:47:49
16 Mile
20 Mile
5k
Half Marathon 01:48:54 01:48:54
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -12.0% 00:43:18 00:43:18 V45 5 50 KM
Half Marathon 01:48:54 01:48:54 V45 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:43:18 00:57:54 Senior 1 10 KM
2019 10k 00:43:18 00:43:18 V45 2 20 KM
2018 10k 00:43:18 00:47:49 V45 2 20 KM
2018 Half Marathon 01:48:54 01:48:54 V45 1 21.098 KM