PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:03:07 01:03:07
16 Mile
20 Mile
5k 00:33:31 00:33:31
Half Marathon 02:29:00 02:29:00
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:33:31 00:33:31 V45 2 10 KM
10k 01:03:07 01:03:07 Senior 2 20 KM
Half Marathon -17.7% 02:29:00 02:29:00 V45 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 5k 00:33:31 00:33:31 V45 2 10 KM
2017 10k 01:03:07 01:03:07 Senior 2 20 KM
2017 Half Marathon -17.7% 02:29:00 02:29:00 V45 3 63.294 KM