PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:34:39 00:59:58 00:34:39
16 Mile
20 Mile
5k
Half Marathon 02:16:30 02:16:30
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -25.4% 00:34:39 00:34:39 V35 4 40 KM
Half Marathon 02:16:30 02:16:30 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2017 10k -24.4% 00:34:39 00:59:58 V40 3 30 KM
2016 10k 00:34:39 00:34:39 V35 1 10 KM
2016 Half Marathon 02:16:30 02:16:30 Senior 1 21.098 KM