PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:57:52 01:01:46 01:06:38 00:57:52
16 Mile
20 Mile 02:49:23 02:49:23
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -6.0% 00:57:52 00:57:52 V40 5 50 KM
20 Mile 02:49:23 02:49:23 V45 1 32.187 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 20 Mile 02:49:23 02:49:23 V45 1 32.187 KM
2022 10k 00:57:52 01:01:46 V45 2 20 KM
2021 10k 00:57:52 01:06:38 V45 1 10 KM
2017 10k 00:57:52 00:57:52 V40 2 20 KM