PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:40:05 00:40:05 00:44:52
16 Mile
20 Mile
5k 00:19:29 00:19:29
Half Marathon 01:29:12 01:29:12
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:19:29 00:19:29 V35 1 5 KM
10k -16.9% 00:40:05 00:40:05 Senior 3 30 KM
Half Marathon 01:29:12 01:29:12 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 5k 00:19:29 00:19:29 V35 1 5 KM
2020 10k 00:40:05 00:40:05 Senior 1 10 KM
2020 Half Marathon 01:29:12 01:29:12 Senior 1 21.098 KM
2018 10k 00:40:05 00:44:52 V35 2 20 KM