PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:54:46 00:59:27 00:54:46
16 Mile
20 Mile
5k
Half Marathon 02:07:08 03:07:39 02:07:08
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -11.4% 00:54:46 00:54:46 V45 3 30 KM
Half Marathon -57.5% 02:07:08 02:07:08 Senior 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 Half Marathon -76.2% 02:07:08 03:07:39 V55 3 63.294 KM
2021 10k 00:54:46 00:59:27 V50 1 10 KM
2017 10k 00:54:46 00:54:46 V45 2 20 KM
2016 Half Marathon 02:07:08 02:07:08 Senior 1 21.098 KM