PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:56:41 00:59:05 00:56:41
16 Mile
20 Mile
5k
Half Marathon 02:20:53 02:32:07 02:20:53
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -4.0% 00:56:41 00:56:41 V35 4 40 KM
Half Marathon 02:20:53 02:20:53 Senior 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k -4.2% 00:56:41 00:59:05 V40 3 30 KM
2021 10k 00:56:41 00:56:41 V35 1 10 KM
2019 Half Marathon 02:20:53 02:32:07 V35 1 21.098 KM
2017 Half Marathon 02:20:53 02:20:53 Senior 1 21.098 KM