PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:13:37 01:13:37
10k 00:46:23 00:47:50 00:46:23
16 Mile
20 Mile
5k 00:35:43 00:35:43
Half Marathon 01:35:51 01:54:29 01:53:14 01:35:51
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:35:43 00:35:43 Senior 1 5 KM
10k -9.9% 00:46:23 00:46:23 Senior 3 30 KM
10 Mile 01:13:37 01:13:37 Senior 1 16.09 KM
Half Marathon -7.2% 01:35:51 01:35:51 Senior 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:46:23 00:47:50 V35 1 10 KM
2020 Half Marathon 01:35:51 01:54:29 V35 1 21.098 KM
2019 5k 00:35:43 00:35:43 Senior 1 5 KM
2019 10 Mile 01:13:37 01:13:37 Senior 1 16.09 KM
2019 Half Marathon 01:35:51 01:53:14 V35 1 21.098 KM
2018 10k 00:46:23 00:46:23 Senior 2 20 KM
2018 Half Marathon 01:35:51 01:35:51 Senior 2 42.196 KM