PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:51:49 01:26:54 00:51:49 00:58:55
16 Mile
20 Mile
5k
Half Marathon 01:54:39 01:54:39
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -9.0% 00:51:49 00:51:49 Senior 6 60 KM
Half Marathon 01:54:39 01:54:39 Senior 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:51:49 01:26:54 Senior 1 10 KM
2017 10k -8.8% 00:51:49 00:51:49 Senior 4 40 KM
2017 Half Marathon 01:54:39 01:54:39 Senior 2 42.196 KM
2016 10k 00:51:49 00:58:55 Senior 1 10 KM