PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:48:31 00:48:31 00:49:27
16 Mile
20 Mile
5k
Half Marathon 01:45:59 01:47:26 01:48:22 01:45:59
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k 00:48:31 00:48:31 Senior 4 40 KM
Half Marathon -15.8% 01:45:59 01:45:59 Senior 8 168.784 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:48:31 00:48:31 Senior 2 20 KM
2020 Half Marathon 01:45:59 01:47:26 Senior 2 42.196 KM
2019 10k 00:48:31 00:49:27 Senior 2 20 KM
2019 Half Marathon -16.7% 01:45:59 01:48:22 Senior 4 84.392 KM
2018 Half Marathon 01:45:59 01:45:59 Senior 2 42.196 KM