PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:44:51 00:47:31 00:55:24 00:44:51
16 Mile
20 Mile
5k 00:32:26 00:32:26
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:32:26 00:32:26 V60 1 5 KM
10k 00:44:51 00:44:51 V35 3 30 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:44:51 00:47:31 V35 1 10 KM
2017 5k 00:32:26 00:32:26 V60 1 5 KM
2016 10k 00:44:51 00:55:24 Senior 1 10 KM
2015 10k 00:44:51 00:44:51 V35 1 10 KM