PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:55:30 00:55:30 00:57:25
16 Mile
20 Mile
5k 00:29:36 00:29:36
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:29:36 00:29:36 Senior 1 5 KM
10k 00:55:30 00:55:30 Senior 2 20 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:55:30 00:55:30 Senior 1 10 KM
2019 5k 00:29:36 00:29:36 Senior 1 5 KM
2018 10k 00:55:30 00:57:25 Senior 1 10 KM