PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:46:13 00:46:13 00:55:19
16 Mile
20 Mile
5k 00:24:29 00:24:29
Half Marathon 02:03:14 02:03:14
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:24:29 00:24:29 Senior 1 5 KM
10k 00:46:13 00:46:13 V35 2 20 KM
Half Marathon -11.2% 02:03:14 02:03:14 V50 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:46:13 00:46:13 V35 1 10 KM
2019 Half Marathon -11.2% 02:03:14 02:03:14 V50 3 63.294 KM
2018 5k 00:24:29 00:24:29 Senior 1 5 KM
2018 10k 00:46:13 00:55:19 Senior 1 10 KM