PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:50:42 00:50:42 00:52:18
16 Mile
20 Mile
5k
Half Marathon 01:54:06 01:54:06 01:55:36
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -12.3% 00:50:42 00:50:42 V40 4 40 KM
Half Marathon 01:54:06 01:54:06 V35 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2017 10k -15.7% 00:50:42 00:50:42 V40 3 30 KM
2015 Half Marathon 01:54:06 01:54:06 V35 1 21.098 KM
2014 Half Marathon 01:54:06 01:55:36 Senior 1 21.098 KM
2013 10k 00:50:42 00:52:18 Senior 1 10 KM