PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:48:35 00:51:41 00:51:02 00:48:35 00:54:21
16 Mile
20 Mile
5k
Half Marathon 01:52:47 01:52:47
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -14.1% 00:48:35 00:48:35 Senior 5 50 KM
Half Marathon 01:52:47 01:52:47 V35 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 00:48:35 00:51:41 V35 2 20 KM
2024 Half Marathon 01:52:47 01:52:47 V35 1 21.098 KM
2023 10k 00:48:35 00:51:02 V35 1 10 KM
2017 10k 00:48:35 00:48:35 Senior 1 10 KM
2016 10k 00:48:35 00:54:21 Senior 1 10 KM