PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:48:29 00:48:29
16 Mile
20 Mile
5k 00:25:34 00:25:34
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -22.7% 00:25:34 00:25:34 Senior 3 15 KM
10k -12.3% 00:48:29 00:48:29 Senior 6 60 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2017 5k -22.7% 00:25:34 00:25:34 Senior 3 15 KM
2017 10k -12.3% 00:48:29 00:48:29 Senior 6 60 KM