PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:50:12 00:54:22 00:53:01 00:50:12
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -12.6% 00:50:12 00:50:12 Senior 3 30 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:50:12 00:54:22 Senior 1 10 KM
2018 10k 00:50:12 00:53:01 Senior 1 10 KM
2017 10k 00:50:12 00:50:12 Senior 1 10 KM