PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:54:42 00:54:42 01:04:17 01:04:28
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -23.9% 00:54:42 00:54:42 V40 4 40 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:54:42 00:54:42 V40 1 10 KM
2018 10k 00:54:42 01:04:17 Senior 2 20 KM
2017 10k 00:54:42 01:04:28 Senior 1 10 KM