PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:42:18 00:42:51 00:42:18 00:43:17 00:46:28
16 Mile
20 Mile
5k
Half Marathon 01:38:10 01:41:04 01:38:10
Marathon 03:24:10 03:24:10

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -13.5% 00:42:18 00:42:18 V35 11 110 KM
Half Marathon -8.6% 01:38:10 01:38:10 V35 3 63.294 KM
Marathon 03:24:10 03:24:10 V35 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 10k 00:42:18 00:42:51 V35 2 20 KM
2022 10k -14.4% 00:42:18 00:42:18 V35 4 40 KM
2022 Half Marathon 01:38:10 01:41:04 V35 2 42.196 KM
2022 Marathon 03:24:10 03:24:10 V35 1 42.195 KM
2021 10k 00:42:18 00:43:17 Senior 2 20 KM
2021 Half Marathon 01:38:10 01:38:10 V35 1 21.098 KM
2017 10k -9.9% 00:42:18 00:46:28 Senior 3 30 KM