PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | |||||||||||||||
| 10k | 00:41:15 | 00:41:15 | 00:42:55 | ||||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | 02:31:44 | 02:31:44 | |||||||||||||
| 5k | |||||||||||||||
| Half Marathon | 01:25:43 | 01:26:06 | 01:25:43 | 02:08:26 | 01:41:54 | ||||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | 20 Mile | 02:31:44 | 02:31:44 |
|
V40 | 1 | 32.187 KM | |
| 2024 | Half Marathon | -24.1% | 01:25:43 | 01:26:06 |
|
V40 | 3 | 63.294 KM |
| 2022 | 10k | 00:41:15 | 00:41:15 | V35 | 1 | 10 KM | ||
| 2021 | Half Marathon | 01:25:43 | 01:25:43 | V35 | 2 | 42.196 KM | ||
| 2020 | 10k | 00:41:15 | 00:42:55 | V35 | 1 | 10 KM | ||
| 2019 | Half Marathon | 01:25:43 | 02:08:26 | V50 | 2 | 42.196 KM | ||
| 2018 | Half Marathon | 01:25:43 | 01:41:54 |
|
V35 | 1 | 21.098 KM |