PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:59:04 00:59:40 00:59:04
16 Mile
20 Mile
5k
Half Marathon 02:13:40 02:13:40
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -14.4% 00:59:04 00:59:04 V45 5 50 KM
Half Marathon 02:13:40 02:13:40 V40 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:59:04 00:59:40 V35 2 20 KM
2023 10k -13.5% 00:59:04 00:59:04 V45 3 30 KM
2017 Half Marathon 02:13:40 02:13:40 V40 1 21.098 KM