PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:51:59 00:54:09 00:51:59
16 Mile
20 Mile
5k
Half Marathon 02:00:26 02:07:00 02:07:12 02:04:47 02:00:26
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -8.4% 00:51:59 00:51:59 Senior 3 30 KM
Half Marathon -2.2% 02:00:26 02:00:26 Senior 9 189.882 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:51:59 00:54:09 Senior 1 10 KM
2020 Half Marathon 02:00:26 02:07:00 Senior 1 21.098 KM
2019 10k 00:51:59 00:51:59 Senior 2 20 KM
2019 Half Marathon -1.4% 02:00:26 02:07:12 Senior 6 126.588 KM
2018 Half Marathon 02:00:26 02:04:47 Senior 1 21.098 KM
2017 Half Marathon 02:00:26 02:00:26 Senior 1 21.098 KM