PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:53:54 00:58:07 00:57:32 00:53:54
16 Mile
20 Mile
5k
Half Marathon 02:03:06 02:03:06
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -12.8% 00:53:54 00:53:54 V45 7 70 KM
Half Marathon 02:03:06 02:03:06 V45 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:53:54 00:58:07 V45 1 10 KM
2020 Half Marathon 02:03:06 02:03:06 V45 1 21.098 KM
2019 10k 00:53:54 00:57:32 V45 1 10 KM
2018 10k -12.7% 00:53:54 00:53:54 V45 5 50 KM