PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:43:45 00:45:58 00:43:45
16 Mile
20 Mile
5k
Half Marathon 01:33:22 01:39:18 01:33:22
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -8.9% 00:43:45 00:43:45 V35 5 50 KM
Half Marathon -9.4% 01:33:22 01:33:22 Senior 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2017 10k 00:43:45 00:45:58 V35 1 10 KM
2017 Half Marathon -7.8% 01:33:22 01:39:18 V35 3 63.294 KM
2016 10k -8.4% 00:43:45 00:43:45 V35 4 40 KM
2016 Half Marathon 01:33:22 01:33:22 Senior 1 21.098 KM