PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:54:04 00:54:04 00:59:47
16 Mile
20 Mile
5k
Half Marathon 01:44:46 02:02:23 01:57:54 01:54:21 01:44:46
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -8.4% 00:54:04 00:54:04 V45 3 30 KM
Half Marathon -6.0% 01:44:46 01:44:46 V35 5 105.49 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 10k 00:54:04 00:54:04 V45 2 20 KM
2023 Half Marathon 01:44:46 02:02:23 V45 1 21.098 KM
2022 10k 00:54:04 00:59:47 V45 1 10 KM
2022 Half Marathon 01:44:46 01:57:54 V45 1 21.098 KM
2017 Half Marathon 01:44:46 01:54:21 V40 1 21.098 KM
2015 Half Marathon 01:44:46 01:44:46 V35 2 42.196 KM