PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:03:27 01:03:27
16 Mile
20 Mile
5k 00:31:19 00:31:19 00:39:20
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -24.0% 00:31:19 00:31:19 Senior 4 20 KM
10k -7.0% 01:03:27 01:03:27 Senior 4 40 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 5k 00:31:19 00:31:19 Senior 1 5 KM
2024 10k -7.0% 01:03:27 01:03:27 Senior 4 40 KM
2017 5k -24.0% 00:31:19 00:39:20 Senior 3 15 KM