PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:51:58 00:51:58 01:24:34 00:55:23
16 Mile
20 Mile
5k 00:21:33 00:21:33
Half Marathon 01:54:02 01:54:02 01:55:06
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:21:33 00:21:33 Senior 1 5 KM
10k 00:51:58 00:51:58 Senior 3 30 KM
Half Marathon -24.7% 01:54:02 01:54:02 Senior 5 105.49 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:51:58 00:51:58 Senior 1 10 KM
2020 Half Marathon -24.7% 01:54:02 01:54:02 Senior 3 63.294 KM
2019 10k 00:51:58 01:24:34 V40 1 10 KM
2019 Half Marathon 01:54:02 01:55:06 Senior 2 42.196 KM
2017 5k 00:21:33 00:21:33 Senior 1 5 KM
2017 10k 00:51:58 00:55:23 V35 1 10 KM